Inspired Vitality’s core mission is to provide education of holistic wellness in an inspirational manner.

All can benefit from holistic wellness which encompasses nutrition, movement, stress management, restorative sleep and relationships.



Fearless Action by Katherine Marie Now Available at your favorite online store!

Click on image to find out how to order your author signed paperback of Fearless Action!

“The path that led me to discover my life purpose is one of cancer, healing, inspiration, and finally, vitality.” ~ Katherine, Speaker, Author, Holistic Health Coach


NEW: Immersive Guided Imagery!

Listen to a sample HERE! Explore all available Immersive Guided Imagery audio tracks HERE!