Welcome to Inspired Vitality

Education, Vision & Inspiration for Vitality and Empowerment

 

 

 

What is a holistic health coach?

A holistic health coach has been specifically educated to help people identify their health goals, strategize, and guide you throughout the process of achieving those goals. Optimal health takes into consideration all areas of one’s life, including; physical health, relationships, spirituality, physical fitness, joy and nutrition. A holistic health coach educates and empowers you to be an active participant in making sustainable lifestyle changes.

*Would you like to learn about changes you can make to prevent cancer?

*Do you feel a desire to incorporate food and lifestyle changes to enhance your cancer healing?

*Has a practitioner suggested you make changes, but you don’t know how or where to begin?

*Do you want education and support from someone who has walked a similar path?

Join me for a complementary 50 minute health consultation and together we can come up with a plan.